A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks.
SSWBDo you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event from 10 am - 12 pm and 2 pm - 4 pm to get tested. No appointments necessary - walk-ins are welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes or …
SSWBDevelop your brand by creating an appealing eportfolio and updating your LinkedIn profile. This workshop will discuss why it's important to have a ‘brand’ and how you can build your virtual appearance for a stronger network. Register on Handshake to attend in person or to get the zoom link to attend virtually! bit.ly/UCFHandshake
SSWBJoin LGBTQ+ Services as we collect and hand out clothing to UCF students for free.
SSWBThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …
SSWBA strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks.
SSWBThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …
SSWBJoin us for an exciting 3-week line dancing instructional program that blends traditional and modern moves! This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …
SSWBA strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks.
SSWBYou can expect to explore and identify your career opportunities while learning to develop parallel plans for different career journeys. Be prepared to get creative and create your own personalized career mind map. Register to attend in person or get the zoom link to attend virtually on Handshake: bit.ly/UCFhandshake
SSWBThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …
SSWBGet ready to make a splash at the RWC Leisure Pool with our high-energy water fitness class! Bring your sunglasses, your bathing suit, and a friend for an unforgettable aquatic adventure. Feel the rhythm, move to the beat, and enjoy a workout like no other. Whether you're a pool enthusiast or just looking to try something new, AquaFit Frenzy is …
SSWBA strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks.
SSWBJoin LGBTQ+ Services for an informational tabling event to gain valuable resources.
SSWBJoin us for an exciting 3-week line dancing instructional program that blends traditional and modern moves! This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …
SSWBA strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks.
SSWBHelping you find a major and career that you would be happy with utilizing assessments on Focus2Career. Get ready to participate and find what you would enjoy and various resources UCF has to offer to help you make your career choice. Complete interest and personality assessments on Focus2: go.ucf.edu/Focus 2 Register to attend in person or get the zoom link …
SSWBWellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is open to …
SSWBStudents who are serious about powerlifting are encouraged to participate in the RWC's annual powerlifting Competition, Thursday 4/17. Each Participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC's Powerlifting Champion!! Lifters must weigh in at the RWC prior …
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