• Half Marathon Training

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

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  • 5k Training

    Recreation and Wellness Center

    This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can ...

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  • Women on Weights

    RWC @ Knights Plaza

    Join female employees from the RWC for this 3 weeks program that promotes resistance training to females. The RWC staff will demonstrate how to properly utilize equipment around the facility, giving females the knowledge and confidence to work out on the weight floors safely. We meet on Tuesdays and Thursdays at 7am in RWC at Knights Plaza starting 10/16. Click ...

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  • Cumberland Island Backpacking (Recurring Event)

    Recreation and Wellness Center

    Come with OA and explore Cumberland Island, Georgia's largest and southernmost barrier island and home to over 9,800 acres of congressionally designated Wilderness. Here we will backpack through pristine maritime forests and wide marshes, while exploring the history of the island. Natives, missionaries, enslaved African Americans and Wealthy Industrialists all walked here.

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  • RWC Inclusive Recreation Expo (Clinics All day, Open to the Public)

    Recreation and Wellness Center

    An event for everyone! The 2018 UCF Recreation and Wellness Center Adaptive and Inclusive Recreation Expo in partnership with Inclusive Adaptive Sports and Recreational Activities Workshop (IASRAW). The annual event celebrates UCF’s efforts to provide access and opportunity to all students

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  • Kayaking Day Trip (Recurring Event)

    Recreation and Wellness Center

    Participants will embark on a paddling adventure down the beautiful clear waters of the Weeki Wachee River. This will be a relaxing way for students to start their Florida summer and experience some of the wildlife our state has to offer, including turtles, fish, birds, and potentially even manatees! How do I sign up? Registration is *only* in person on ...

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  • IM Sports: Global UCF World Cup

    Recreation and Wellness Center

    Join us for this week long soccer league geared towards our Global UCF students. There will be an elimination tournament to conclude play. Sign up by October 15th. The league runs from October 22nd to October 29th. Click here to sign up:https://www.imleagues.com/spa/sport/6cebb55d08bb47f1aceffdd95370fb41/home

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  • Yoga Under the Stars

    Memory Mall

    This large scale yoga class happens under the beauty of the night sky. Options will be offered for all levels, everyone is invited to grab a mat or towel and meet us at Memory Mall for Yoga Under the Stars. Class beings at 9pm. Please bring your Student ID, a water bottle, and a mat/towel. No registration is required.

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  • Sea Kayaking

    Recreation and Wellness Center

    Anclote Key, an island just north of Tampa, is the location of our weekend sea kayaking trip. Here, students will have the opportunity to explore the west coast of Florida on a three-day trip and learn the basics of sea kayaking from our trip leaders. How do I sign up? Registration is *only* in person on a first-come, first-served basis ...

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  • Intro to Mountain Biking (Recurring Event)

    Recreation and Wellness Center

    Ocala National Forest offers a mountain biking trail that is different than any trail in Central Florida. With winding paths through forested areas, hills that provide beautiful views, and bluff drop offs that add a fun element to the ride, the Santos bike trail is a good introduction for anyone looking to try mountain biking for the 1st time! How ...

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  • Group Exercise Mash Up

    Recreation and Wellness Center

    This one hour long workout will allow participants to sample multiple group exercise formats within the hour. Join the group exercise instructors in your favorite Halloween costume and be ready to sweat! Class starts at 7pm on Court 1. No registration required.

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  • SCUBA Trip (Recurring Event)

    Recreation and Wellness Center

    Immerse yourself in a SCUBA experience that guarantees calm waters, no fighting with currents, complete visibility, and beautiful marine life. Disney's DiveQuest is an opportunity for students who are SCUBA certified to explore the saltwater tanks of the Caribbean Coral Reef in Epcot and swim with over 6,000 sea creatures. How do I sign up? Registration is *only* in person ...

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  • Canoeing Day Trip

    Recreation and Wellness Center

    Take advantage of one of Florida's most popular destinations, this weekend we will be spending time on the water fed by some of our natural springs. We will start the paddle by pushing up stream, then take advantage of the currents and float downstream while enjoying some lunch on the water. Students will have the experience to see some of ...

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  • Stargazing and Camping (Recurring Event)

    Recreation and Wellness Center

    Kissimmee Prairie Preserve State Park is the largest remaining stretch of Florida dry prairie. Not only does this location boast excellent birding opportunities, but its remoteness makes it one of Florida's finest spots for stargazing! Join Outdoor Adventure as we sleep under the stars and enjoy a relaxing night spotting constellations and learning how to cook food while camping.

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  • Intro to Mountain Biking (Recurring Event)

    Recreation and Wellness Center

    Ocala National Forest offers a mountain biking trail that is different than any trail in Central Florida. With winding paths through forested areas, hills that provide beautiful views, and bluff drop offs that add a fun element to the ride, the Santos bike trail is a good introduction for anyone looking to try mountain biking for the 1st time! How ...

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  • Open Knight Climb (Recurring Event)

    Challenge Course

    Come out and traverse the high elements at the Challenge Course! This event is open to all current UCF students. Registration opens at 7:00 PM and closes at 9:00 PM and is only open to the first 120 students to arrive. What to wear/bring: Comfortable, athletic attire Close-toed, athletic shoes Water bottle Valild UCF Student ID Prohibited Items: Open toe, ...

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  • Battle of the Bikes

    Recreation and Wellness Center

    This musically driven cycle class will split the class in teams. The music battle will drive the "bike battle", promising a sweaty workout. Let the play list inspire you to bring your best effort! Registration coming soon!

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  • Yoga Under the Stars: Finals Week

    Memory Mall

    This large scale yoga class happens under the beauty of the night sky. Options will be offered for all levels, everyone is invited to grab a mat or towel and meet us at Memory Mall for Yoga Under the Stars. Class beings at 9pm. Please bring your Student ID, a water bottle, and a mat/towel. Finals week edition serves to ...

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  • Patagonia Backpacking Trip

    Recreation and Wellness Center

    Enjoy a week-long backpacking trip through the beautiful Patagonia National Park in Chile with our experienced trip leaders! Explore scenic views of the natural landscape, mountain ranges, and much more as you trek through the park.

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  • Intro to Mountain Biking (Recurring Event)

    Recreation and Wellness Center

    Ocala National Forest offers a mountain biking trail that is different than any trail in Central Florida. With winding paths through forested areas, hills that provide beautiful views, and bluff drop offs that add a fun element to the ride, the Santos bike trail is a good introduction for anyone looking to try mountain biking for the 1st time! How ...

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  • Alabama Caving Trip

    Recreation and Wellness Center

    Join Outdoor Adventure on a once in life time caving experience. Participants will have the opportunity to experience absolute darkness in the cave as well as learn about the unique ecosystem.

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  • Stargazing and Camping (Recurring Event)

    Recreation and Wellness Center

    Kissimmee Prairie Preserve State Park is the largest remaining stretch of Florida dry prairie. Not only does this location boast excellent birding opportunities, but its remoteness makes it one of Florida's finest spots for stargazing! Join Outdoor Adventure as we sleep under the stars and enjoy a relaxing night spotting constellations and learning how to cook food while camping.

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  • Transfer Students Day Hike

    Recreation and Wellness Center

    Black Bear Wilderness Trail is a new hiking location in the community that provides a 7.1-mile loop along the St.Johns River. This hike is mostly shaded and overlooks marshes, canals, and occasional views of the river. Participants will hike through a combination of sturdy boardwalks and forested sections with tricky roots and steep drop-offs, something unique to Florida hiking.

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  • Cumberland Island Backpacking (Recurring Event)

    Recreation and Wellness Center

    Come with OA and explore Cumberland Island, Georgia's largest and southernmost barrier island and home to over 9,800 acres of congressionally designated Wilderness. Here we will backpack through pristine maritime forests and wide marshes, while exploring the history of the island. Natives, missionaries, enslaved African Americans and Wealthy Industrialists all walked here.

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  • Evening Hike (Recurring Event)

    Recreation and Wellness Center

    Come see the natural beauty of Hal Scott Preserve as we hike through pine flatwoods and other habitats right here in Orlando. After hiking in the daylight, we will enjoy a sunset through the towering pine trees and explore more in the dark.

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