RWC: by Category “Recreation & Exercise”

  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    The NASM Personal Training course is a 6-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Registration opens 2 weeks in advance. The course will meet on …

    RWC
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Learn Budokon Yoga (Recurring Event)

    RWC @ Knights Plaza

    Learn Budokon Yoga! This modern style of yoga mixes movements that are ideal for improving mobility, flexibility, strength, and agility. Class meets every Wednesday at 7:30pm in the Mind & Body Studio located in the RWC at Knight's Plaza throughout the month of February. Registration opens 24 hours in advance. Walk-ins welcome.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    The NASM Personal Training course is a 6-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Registration opens 2 weeks in advance. The course will meet on …

    RWC
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Anastasia Island Camping

    Anastasia Island State Park

    Trip Date: 2/10/2023-2/12/2023 Trip Location: St. Augustine, FL Trip Cost: $45.00 Registration Opens: 1/27/23 - 12:00 PM Registration Closes: 2/7/23 - 5:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If …

    RWC
  • Paddle with Pride

    Rainbow River

    Trip Dates: 2/11/2023  Trip Location: Rainbow River, FL Trip Cost: $20.00 Registration Opens: 1/28/22 - 12:00 PM Registration Closes: 2/6/23 - 5:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If …

    RWC
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    The NASM Personal Training course is a 6-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Registration opens 2 weeks in advance. The course will meet on …

    RWC
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Partner Yoga

    Recreation and Wellness Center

    Participants experience a unique partner-based yoga class with their partner. This event occurs during our regularly scheduled 5:30pm Power Yoga in the Main RWC's Group Exercise Studio. Registration opens 2/13. Space is limited, walk-ins welcome.

    RWC
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    RWC
  • Learn Budokon Yoga (Recurring Event)

    RWC @ Knights Plaza

    Learn Budokon Yoga! This modern style of yoga mixes movements that are ideal for improving mobility, flexibility, strength, and agility. Class meets every Wednesday at 7:30pm in the Mind & Body Studio located in the RWC at Knight's Plaza throughout the month of February. Registration opens 24 hours in advance. Walk-ins welcome.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    The NASM Personal Training course is a 6-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Registration opens 2 weeks in advance. The course will meet on …

    RWC
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Orlando Wetlands Festival

    Orlando Wetlands Park

    Trip Date: 2/18/2023 Trip Location: Christmas, FL Trip Cost: $5.00 Registration Opens: 2/4/23 - 12:00 PM Registration Closes: 2/15/23 - 5:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the …

    RWC
  • Strawberry Picking

    Outdoor Adventure Center: RWC 154

    Trip Date: 2/19/2023 Trip Location: Clermont, FL Trip Cost: $5.00 (plus money for strawberries) Registration Opens: 2/5/23 - 12:00 PM Registration Closes: 2/15/23 - 5:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of …

    RWC
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    The NASM Personal Training course is a 6-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Registration opens 2 weeks in advance. The course will meet on …

    RWC
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    RWC