RWC: by Category “Recreation & Exercise”

  • Group Exercise Mash-Up

    Recreation and Wellness Center

    This event features a mash-up of three popular group exercise formats! 

    RWC
  • RWC Stretch & Swim

    Recreation and Wellness Center

    Join us for a morning Yoga stretch at the RWC's Leisure Pool, and then jump in the pool for a swim! 

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • RWC's Night of Zen

    Recreation and Wellness Center at Knight's Plaza: Mind & Body Studio

    This event is a mash-up of mind and body formats like Tai Chi, Pilates, Yoga, and Yoga Nidra! 

    RWC
  • Latinx Heritage Month: Learn How to Salsa

    Recreation and Wellness Center

    In celebration of Latinx Heritage Month, come out and learn how to salsa! This event is brought in partnership with the Multicultural Student Center.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • Joe & Flow

    Recreation and Wellness Center at Knight's Plaza: Mind & Body Studio

    Join us for morning yoga and coffee break to socialize with other yogis!

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • Yoga Under the Stars

    Memory Mall

    Enjoy a peaceful, energy filled, star studded night at our Yoga Under the Stars event! 

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • 5k Training (Recurring Event)

    Recreation and Wellness Center

    The RWC 5k Training Program prepares students to run 3.1 miles. At the completion of this program, students will be able to complete the RWC's Midknight 5k.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • F45 Playoff Tournament

    Recreation and Wellness Center

    In partnership with RWC Intramurals, this event is a competition where teams compete in various fitness challenges!

    RWC
  • 5k Training (Recurring Event)

    Recreation and Wellness Center

    The RWC 5k Training Program prepares students to run 3.1 miles. At the completion of this program, students will be able to complete the RWC's Midknight 5k.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC
  • 5k Training (Recurring Event)

    Recreation and Wellness Center

    The RWC 5k Training Program prepares students to run 3.1 miles. At the completion of this program, students will be able to complete the RWC's Midknight 5k.

    RWC
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    RWC
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    RWC
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    RWC
  • 5k Training (Recurring Event)

    Recreation and Wellness Center

    The RWC 5k Training Program prepares students to run 3.1 miles. At the completion of this program, students will be able to complete the RWC's Midknight 5k.

    RWC
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays in the Main RWC Room 206. Registration opens 2 weeks in advance.

    RWC