• Group Swim Lessons Sign Up Opens

    Recreation and Wellness Center: Lap Pool

    Sign up for group swim lessons online or in the Administration Office! All group swim lessons are free for students. Beginner: Monday/Wednesday 4pm-5pm, Tuesday/Thursday 4pm-5pm, or Tuesday/Thursday 10am-11am Intermediate: Tuesday/Thursday 11am-noon, or Tuesday/Thursday 5pm-6pm Advanced: Monday/Wednsday 5 pm- 6 pm For any questions, stop by the Lap Pool or email aquatics@ucf.edu

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  • Day Hike

    Recreation and Wellness Center

    Black Bear Wilderness Trail is a new hiking location in the community that provides a 7.1-mile loop along the St.Johns River. This hike is mostly shaded and overlooks marshes, canals, and occasional views of the river. Participants will hike through a combination of sturdy boardwalks and forested sections with tricky roots and steep drop-offs, something unique to Florida hiking.

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  • Alexander Springs Snorkeling

    Recreation and Wellness Center

    A broad and naturally gently sloped spring pool become a natural water park when visitors come to picnic, swim and snorkel at Alexander Springs. This trip takes participates snorkeling in this spring which boasts crystal clear water and is abundant with fish, wildlife and vegetation.

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  • Group Exercise Fall Kickoff

    Recreation and Wellness Center

    Start the Fall Semester off right with the Group Exercise Fall Kickoff. This high energy event is the perfect time to sample different group exercise classes as well as meet the instructors. All levels welcomed! No registration required.

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  • Caving and Providence Canyon

    Recreation and Wellness Center

    Tumbling Rock Cave is one of Alabama’s finest caves. With over six miles of surveyed passage, it offers beginning and experienced cavers alike a true wild cave experience. Participants on this trip will camp and trek in the cave, and hike through the Providence Canyon. Don’t miss out on our most exciting caving trip of the year!

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  • Intro to Mountain Biking (Recurring Event)

    Recreation and Wellness Center

    Ocala National Forest offers a mountain biking trail that is different than any trail in Central Florida. With winding paths through forested areas, hills that provide beautiful views, and bluff drop offs that add a fun element to the ride, the Santos bike trail is a good introduction for anyone looking to try mountain biking for the 1st time!

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  • Aqua Zumba Party

    Recreation and Wellness Center: Leisure Pool

    We are bringing everything you love about Zumba® to the water! Aqua Zumba® combines the fun of Latin based dance with a water based workout. The organization Zumba® describes Aqua Zumba® : "Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class ...

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  • First Year Bioluminescent Night Paddle (Recurring Event)

    Recreation and Wellness Center

    Join OA for one of our favorite trips that we offer! This trip is specifically for first year UCF students who are looking for a little adventure here in Florida. During the warm summer months the waters of Florida's Indian River and Mosquito Lagoon come alive with single-celled microorganisms called dinoflagellates. Every movement in the water produces a sold-light called ...

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  • Bioluminescent Night Paddle (Recurring Event)

    Recreation and Wellness Center

    Join OA for one of our favorite trips that we offer! During the warm summer months the waters of Florida's Indian River and Mosquito Lagoon come alive with single-celled microorganisms called dinoflagellates. Every movement in the water produces a sold-light called bioluminescence!

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  • Half Marathon Training

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

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  • 5k Training

    Recreation and Wellness Center

    This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can ...

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  • Fit Course: Group Exercise

    Recreation and Wellness Center: Multipurpose Room

    This 5 week course is designed to provide students with the practical skills need to effectively teach different formats of group exercise classes. Concepts will include group fitness class safety, musicality, class design and formatting, choreography, modifications, and rhythmical muscle toning movement to develop aerobic fitness. Concepts taught will include proper warm-up and cool down techniques, class progression, stretching, cueing/transitioning, ...

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  • Yoga Under the Stars

    Lake Claire Recreational Area

    This large scale yoga class happens under the beauty of the night sky. Options will be offered for all levels, everyone is invited to grab a mat or towel and meet us at Lake Claire for Yoga Under the Stars. Class beings at 9pm. Please bring your Student ID, a water bottle, and a mat/towel. No registration is required.

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  • International Coastal Clean-Up Day

    Recreation and Wellness Center

    During this exciting trip with Outdoor Adventure, you will be able to have a relaxing day at Ormond Beach and contribute to an international clean-up effort that supports our oceans and helps keep them clean!

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  • Fit Crew Relay

    Recreation and Wellness Center

    Grab your buddies! This team event is a relay style program. Expect each race to incorporate a current fitness trend into the team relay activity. Each team will have four members: two females and two males. Agility, speed, strength, and teamwork will be tested during Fit Crew Relay. Registration coming soon!

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  • Learn to Stand-Up Paddleboard

    Recreation and Wellness Center

    Banana River is a lagoon system that is located on the east coast of Florida which has a diverse habitat of drift algae, oyster bars, salt marshes, and mangrove swamps. This trip takes participants along a 3.5-mile route that ends in a paddle through a beautiful section of mangrove tunnels where trip leaders will teach about the life cycle of ...

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  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

    RWC View Event
  • Intermediate Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

    RWC View Event
  • Intermediate Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

    RWC View Event
  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

    RWC View Event
  • Intermediate Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

    RWC View Event
  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

    RWC View Event