Monday, December 2, 2019 noon to 1 p.m.

Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. 

CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

Location:

Counseling and Psychological Services *

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
November 18, 2019, noon Counseling and Psychological Services
November 25, 2019, noon Counseling and Psychological Services
December 2, 2019, noon Counseling and Psychological Services

Contact:


Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

Meditation Stress Management mindfulness depression mental health