Events at UCF

Yoga Nidra

Admin Options

Edit Add Event To
Wednesday, May 19, 2021 8 p.m. to 8:30 p.m.

Join us in the RWC Main Group Exercise Studio for a relaxing yoga nidra meditation. This 30-minute class leads you through a peaceful meditation where you are able to destress and calm your central nervous system. Please bring a mat or towel. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. Please sign-up online at https://ucfrwc.org.

Read More

Location:

Recreation and Wellness Center

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
May 19, 2021, 8 p.m. Recreation and Wellness Center
May 26, 2021, 8 p.m. Recreation and Wellness Center
June 2, 2021, 8 p.m. Recreation and Wellness Center
June 9, 2021, 8 p.m. Recreation and Wellness Center
June 16, 2021, 8 p.m. Recreation and Wellness Center
June 23, 2021, 8 p.m. Recreation and Wellness Center

Contact:

Kyra Dickie 4078232408 Kyra.Dickie@ucf.edu

Calendar:

RWC

Category:

Recreation & Exercise

Tags:

Meditation yoga nidra group exercise Mind and Body mindfulness