Koru Basic Mindfulness Course

Thursday, July 8, 2021 2:30 p.m. to 4 p.m.

Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students and will meet over zoom for four consecutive weeks in Summer B. Class dates are Thursdays — 7/8, 7/15, 7/22 and7/29 — from 2:30-4:00 p.m. Attendance at all 4 classes is requested. To register, follow the link or email pamela.mills@ucf.edu for more information. 

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Event Registration

Once you register you will receive an email from the Koru Dashboard with a follow-up email from the UCF instructors.

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Calendar:

Events at UCF

Category:

Health

Tags:

Meditation Stress Management Fitness Wellness mindfulness