This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.
This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops please visit caps.sdes.ucf.edu.
|October 26, 2022, 3 p.m.||Virtual|
|November 30, 2022, 3:30 p.m.||Virtual|