In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

If you have questions about what’s still open around campus, please check out this regularly updated guide.

Monday, March 26, 2018 noon to 1 p.m.

Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! 

Mindfulness is being in contact in the present moment, and is a skill that can be developed over time.

This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward a balanced approach to the here-and-now.

 

Location:

Counseling and Psychological Services: Group room *

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
March 19, 2018, noon Counseling and Psychological Services: Group room
March 26, 2018, noon Counseling and Psychological Services: Group room
April 2, 2018, noon Counseling and Psychological Services: Group room
April 9, 2018, noon Counseling and Psychological Services: Group room
April 16, 2018, noon Counseling and Psychological Services: Group room
April 23, 2018, noon Counseling and Psychological Services: Group room

Contact:


Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

Wellness mindfulness CAPS mental health