A 12-week program to train for the OUC Half Marathon (Dec 3rd, 2016) This group meets on Mondays, Wednesdays, and Fridays at 7am to train with experienced coaches! Sign up here!
Events at UCFCome join RWC’s experienced female fitness staff for a free, 3-week program aimed at teaching you all about resistance training. Women will be taking over the weight floor as we introduce our lady Knights to resistance training equipment and techniques. Additionally, this program will build participant's confidence on the weight floor. This program will run at RWC from Oct 4th-Oct …
Events at UCFCome on out to support your Knights! Find the full schedule here: http://ucfknights.com/schedule.aspx?path=wvball
Events at UCF