The Biggest Winner challenge is a 6-week program designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. Benefits of participating include but are not …
Events at UCFParticipants will embark on a paddling adventure down the beautiful clear waters in St. Augustine while taking in the history of the area. This will be a relaxing way for students to start their Florida summer and experience some of the wildlife our state has to offer, including turtles, fish, birds, and potentially even manatees! How do I sign up? …
Events at UCFLearn how to just be. This class for students and RWC members. It introduces the basics of meditating and offers different guided meditations each week.
Events at UCF