College of Health Professions and Sciences
New semester, new you? Goal setting is prevalent in most aspects of our lives from New Year's resolutions to even our academic plan of study. But what causes one goal to be successful while others may go unaccomplished? During this presentation you'll learn the difference between a goal and an objective while also learning about the mentality behind successful goal …
School of Social WorkCome to this calm workshop about a nerve-wracking experience: giving a presentation. For many individuals, the prospect of giving a presentation causes anxiety, and you might find yourself anxious and overwhelmed. Presentations may be inevitable, but there are ways to bolster your skills and confidence. This interactive workshop includes ways to prepare for your presentation, techniques while you practice your …
School of Social WorkRelax and unwind with UCF faculty and staff during a free midweek afternoon yoga session, hosted by the Wellness Research Center from 4:00 to 5:00pm in the Education Complex and Gym, ED176. The session will be led by Violette Gibbs, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel.
School of Social Work