Wednesday, November 04, 2020

  • Koru Class (Recurring Event)

    Virtual: Online

    Koru is a mindfulness class designed specifically for young adults teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for four weeks over the zoom platform. The class size is limited to 12 students and includes access to the required book, “The Mindful Twenty-Something” and the Koru meditation app. Tuesday, 9/1- 9/22 …