RWC

Friday, June 08, 2012

  • Feeling Knotty? - Join our Foam Rolling Classes

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • 2 Person Golf Scramble - IM Sports

    Recreation and Wellness Center

    Registration Deadline: 5/29 by 5pm. Click the website link below to register.

    RWC
  • June Open Water Scuba Certification - Live an Adventure

    Recreation and Wellness Center

    June Cert-sign up deadline: June 1st, Event Dates & Locations: June 8,9, 10 (UCF) June 16 (Blue Grotto) June 17 (West Palm Beach) Cost: $275

    RWC