RWC

Events This Week

Sunday, October 14, 2018

• Half Marathon Training

  Oct. 14, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

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• 5k Training

  Oct. 14, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can ...

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• SUP and Yoga

  Oct. 14, 2018 Recreation and Wellness Center

  Join OA for an awesome day on the water while you learn the new sport of Stand-Up Paddle Boarding (SUPing) and yoga!

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Monday, October 15, 2018

• Half Marathon Training

  Oct. 15, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

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• 5k Training

  Oct. 15, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can ...

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• Cultural Dance Series: Hispanic Culture

  Oct. 15, 2018 at 3:45 p.m. until 4:45 p.m. Recreation and Wellness Center

  Join the Recreation and Wellness Center and the Multicultural Student Center for this specialty dance class! This one hour dance class on 10/15 will highlight the Hispanic Culture in celebration of Hispanic Heritage Month. The class will run from 3:45pm-4:45pm in the RWC Group Exercise Studio. No registration required, walk ins welcomed!

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• IM Soccer Rules Clinic

  Oct. 15, 2018 at 4 p.m. until 6 p.m. RWC: 206

  The Rules Clinic is the first step for prospective officials for this sport. Rules clinics cover everything that a prospective student needs to know about the sport that includes rules, policies & procedures, positioning and mechanics. Students that are interested in officiating must attend one rules clinic and one field clinic to be hired for the sport. Meeting Time - ...

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• Beginner Swim Lessons (Recurring Event)

  Oct. 15, 2018 at 4 p.m. until 5 p.m. Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• Advanced Swim Lessons (Recurring Event)

  Oct. 15, 2018 at 5 p.m. until 6 p.m. Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• IM Global World Cup Registration Deadline

  Oct. 15, 2018 at 6 p.m. IMLeagues

  A one week long soccer league that will include 3 days of round robin games and follow with a single elimination tournament. This tournament will be played the week before the University of Central Florida's International Week. Registration Deadline: Monday October 15th at 6:00pm Registration Link: IMLeagues.com/ucf Play Dates: 10/22-10/29 Captains Meeting: Tuesday, October 16th at 1pm-3pm in Room 206

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Tuesday, October 16, 2018

• Half Marathon Training

  Oct. 16, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

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• 5k Training

  Oct. 16, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can ...

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• Evening Hike (Recurring Event)

  Oct. 16, 2018 Recreation and Wellness Center

  Come see the natural beauty of Hal Scott Preserve as we hike through pine flatwoods and other habitats right here in Orlando. After hiking in the daylight, we will enjoy a sunset through the towering pine trees and explore more in the dark.

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• Women on Weights

  Oct. 16, 2018 at 7 a.m. until 11:59 p.m. RWC @ Knights Plaza

  Join female employees from the RWC for this 3 weeks program that promotes resistance training to females. The RWC staff will demonstrate how to properly utilize equipment around the facility, giving females the knowledge and confidence to work out on the weight floors safely. We meet on Tuesdays and Thursdays at 7am in RWC at Knights Plaza starting 10/16. Click ...

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• Beginner Swim Lessons (Recurring Event)

  Oct. 16, 2018 at 10 a.m. until 11 a.m. Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• Intermediate Swim Lessons (Recurring Event)

  Oct. 16, 2018 at 11 a.m. until noon Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• Adult CPR with AED (Recurring Event)

  Oct. 16, 2018 at 1 p.m. until 4 p.m. Recreation and Wellness Center Wet Classroom

  The purpose of the American Red Cross Adult CPR/AED class is to help the lay responder recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the ...

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• IM Global World Cup Captains Meeting

  Oct. 16, 2018 at 1 p.m. until 3 p.m. RWC: 206

  Mandatory for all teams to have their captain or a representative present for the entire meeting. The meeting will cover rules for the sport, where to find your schedule, free agents and more. Failure to attend will not confirm your spot within the league that you have a signed up for. Please note if a waitlist team is in attendance, ...

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• IM Volleyball Rules Clinic

  Oct. 16, 2018 at 4 p.m. until 6 p.m. RWC: 206

  The Rules Clinic is the first step for prospective officials for this sport. Rules clinics cover everything that a prospective student needs to know about the sport that includes rules, policies & procedures, positioning and mechanics. Students that are interested in officiating must attend one rules clinic and one field clinic to be hired for the sport. Meeting Time - ...

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• Beginner Swim Lessons (Recurring Event)

  Oct. 16, 2018 at 4 p.m. until 5 p.m. Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• Intermediate Swim Lessons (Recurring Event)

  Oct. 16, 2018 at 5 p.m. until 6 p.m. Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• Intermediate Swim Lessons (Recurring Event)

  Oct. 16, 2018 at 5 p.m. until 6 p.m. Recreation and Wellness Center: Lap Pool

  Signup between Aug. 20 and Sep. 14 online or in the Administration Office.

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• IM Foot Tennis Tournament Registration Deadline

  Oct. 16, 2018 at 6 p.m. IMLeagues

  One-Day Foot Tennis Tournment with pool play games followed by single elimination. Registration Deadline: Tuesday, October 16th at 6:00pm Registration Link: IMLeagues.com/ucf Play Date: Saturday, October 20th

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Wednesday, October 17, 2018

• Half Marathon Training

  Oct. 17, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

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• 5k Training

  Oct. 17, 2018 All Day until 11:59 p.m. Recreation and Wellness Center

  This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can ...

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