RWC

Friday, July 13, 2012

• Feeling Knotty? - Join our Foam Rolling Classes

  July 13, 2012 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

  RWC

• Feeling Knotty? - Join our Foam Rolling Class!

  July 13, 2012 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

  RWC

• Feeling Knotty? - Join our Foam Rolling Classes!

  July 13, 2012 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

  RWC

• Feeling Knotty? - Join our Foam Rolling Class!

  July 13, 2012 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

  RWC

• Feeling Knotty? - Join our Foam Rolling Class!

  July 13, 2012 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

  RWC

• Feeling Knotty? - Join our Foam Rolling Classes!

  July 13, 2012 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

  RWC

• Badminton Doubles

  July 13, 2012 at 12 a.m.
  No Location

  Registration Deadline: 7/9 by 5pm. Click the link below to register.

  RWC

• July Open Water Scuba Certification - Live an Adventure

  July 13, 2012 at 12 a.m.
  Recreation and Wellness Center

  July Cert-sign up deadline: July 6, 2012Event Dates & Locations: July 13,14,15 (UCF) July 21 (Blue Grotto) July 22 (West Palm Beach) Cost: $275

  RWC

• Knightcast Friday Pool Parties! - Join us for fun in the sun every Friday!

  July 13, 2012 at 11 a.m. until 2 p.m.
  Recreation and Wellness Center

  Knightcast and The Recreation and Wellness Center are partnering during Summer B for Friday Pool Parties! Join us every Friday from June 29th to August 3 for games, music and a ton of fun! The parties will be held at the RWC Leisure Pool from 11am - 2pm!

  RWC

• Ceremony To Honor Surfing Champion Amy Nicholl - Amy Nicholl wins her second national surfing title in three years

  July 13, 2012 at 3:30 p.m. until 5 p.m.
  Recreation and Wellness Center

  UCF Surf Team member, Amy Nicholl, won her second national title in three years in the college women’s division at the National Scholastic Surfing Association’s (NSSA) Interscholastic National Championships in Salt Creek, Dana Point, California June 16-18. Campus departments, students, faculty/staff, alumni and the public are welcomed to join the Sport Clubs Council and staff from the Recreation and Wellness …

  RWC