RWC

Saturday, July 14, 2012

  • Feeling Knotty? - Join our Foam Rolling Classes

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Night Paddle Trip

    Off-Campus

    Join OA to take advantage of a night paddle trip. See nocturnal creatures, experience the awesome quiet and marvel at the reflection of the moon over the still water. Cost: $15. Sign up by July 6 at the Outdoor Adventure Center.

    RWC
  • Adult CPR with AED

    Recreation and Wellness Center

    No description provided.

    RWC