RWC

Saturday, July 21, 2012

  • Feeling Knotty? - Join our Foam Rolling Classes

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Stand-Up Paddle Boarding Trip

    Off-Campus

    Join OA for an awesome day on the water while you learn the new sport of Stand Up Paddle Boarding (SUPing)! Cost: $25. Sign up by July 13 at the Outdoor Adventure Center.

    RWC
  • First Aid

    Recreation and Wellness Center

    No description provided.

    RWC