RWC

Saturday, July 07, 2012

  • Feeling Knotty? - Join our Foam Rolling Classes

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Learn To Surf Trip

    Off-Campus

    Take some time out and learn to surf at Jetty Park, just north of the famous Cocoa Beach! OA will teach you the basics of surfing, no experience necessary! Cost: $25. Sign up by June 29th at the Outdoor Adventure Center.

    RWC