RWC

Monday, August 20, 2012

  • Feeling Knotty? - Join our Foam Rolling Classes

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Class!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Feeling Knotty? - Join our Foam Rolling Classes!

    Recreation and Wellness Center

    Come and Roll it Out!Great for athletes & exercise-enthusiasts alike•self-myofasical release, flexibility, and massagetechniques will be utilized•liberate tight muscles to alleviate stress and tension•includes a relaxation to conclude the session•dress comfortably and prepare to unwind!Monday & Thursday @1:30pm, Tuesday 11:30amMulti-purpose Room#245

    RWC
  • Pegasus Palooza Campus Kickoff Lakeside - Fun in the Sun on Day 1!

    Recreation and Wellness Center

    Pegasus Palooza is going Lakeside thanks to the UCF Recreation and Wellness Center. Join us at RWC's Lake Claire Recreation Area for free food, games, prizes and a chance to get to know your fellow Knights. Knightcast will keep the energy going with music while you enjoy an inflatable obstacle course and jousting, a dunk tank, Tug-O-War, Cornhole, Ladderball, Sand …

    RWC