This 12-week program is designed to gradually build up the participant’s cardiovascular endurance in preparation for the OUC Half-Marathon on Saturday, December 6th. This program is open to beginner and advanced runners – all skill levels are welcomed! Groups will meet three days per week (Monday, Wednesday, and Friday) to run pre-determined courses throughout the UCF community. In addition, we …
The purpose of the American Red CrossFirst Aid class is to help participants recognize and respond appropriatelyto first aid emergencies. Participants in this class will gain theskills to give immediate care to a suddenly ill or injured person until moreadvanced medical personnel arrive and take over. The course is open to all UCF students. The cost is $19. To register …
Experience all that yoga has to offer under the night sky. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you.Make sure to bring your student ID, mat, and water.
Experience all that yoga has to offer under the night sky. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you.Make sure to bring your student ID, mat, and water. No sign up required.