This program, modeled after NBC’s Biggest Loser, is designed to give participants the motivation, encouragement, skills, and information necessary to adopt a healthier lifestyle. Participants must first submit a written application, and based on the information provided, RWC Staff will select individuals to participate in a week-long tryout period. After the tryout, individuals will be chosen to participate in UCF …
This program is designed for those who are interested in completing their first triathlon, or for those new to triathlon training who would like some extra guidance. RWC Staff will provide a 12 week program to prepare participants to compete in the "Cocoa Beach Triathlon" on Sunday, April 13th. Participants will be given a week by week training outline, that …
Outdoor Adventure and Fitness are putting on a special Stand-up Paddle Boarding and Yoga trip. Experience Yoga in a fun new way while you learn the balance that is necessary for Stand-Up Paddle Boarding (SUPing)! Trip Includes: Transportation, equipment and instruction. SIGN UP BEGINS: Feb. 28.Pre-Trip Meeting: Tuesday, March 25th, 2014Deadline: Friday, March 21st, 2014Cost: $15 • Capacity: 16
This two hour belay class is free to all UCF students! To register, come to the Climbing Tower located in the RWC and sign up at the front desk. Please arrive at all classes 15 minutes early wearing athletic attire.