This 12-week program is designed to gradually build up the participant’s cardiovascular endurance in preparation for the OUC Half-Marathon on Saturday, December 5, 2015. This program is open to beginner and advanced runners – all skill levels are welcomed! Groups will meet three days per week to run pre-determined courses throughout the UCF community. This is a free program, students …
RWCThe purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …
RWC