RWC

Friday, February 06, 2015

  • Biggest Winner Program

    Recreation and Wellness Center

    Try out week: January 20-January 23, 2015 Program: January 26-April 17, 2015 TheBiggest Winner challenge is a 12 week program designed to help participantsimprove exercise and nutrition habits. Participants will go through a one weektry out prior to the start of the program. Selected participants will beinvited to join one of two teams. Both teams will receive assistance andguidance from …

    RWC
  • Triathlon Training Program

    Recreation and Wellness Center

    Starts Tuesday, Jan. 20, 2015. Runs for 12 weeks.Program meets Tuesdays & Fridays at 7:00amSign up at http://https://docs.google.com/forms/d/1EV0SCessja9aFvIXNfVpq4yiZsxy9mXDEJKDgH6xZws/viewform?formkey=dEM5SGtycVdsd3FrYmJ2REV2NVpFNHc6MA#gid=0 by Jan. 14thParticipants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 miles, Run 3.1 miles. Training will be guided through regular meetings and emails. The training …

    RWC
  • FIT Course Group Exercise

    Recreation and Wellness Center

    February 4th, 2015 - March 4th, 2015Program meets every Wednesday from 5:00pm - 7:00pm In the Multipurpose Room at the UCF RWC.This free five week course will prepare participants for anational group exercise exam. Whether or not you are interested in becoming aUCF Group Exercise Instructor or just looking to expand your knowledge, thiscourse is for you! We will take …

    RWC
  • AFAA Apex

    Recreation and Wellness Center

    To Register for AFAA Apex go to http://www.afaa.com/ Personal Training Certification (Room 206) 1:00pm – 9:30pm Group Exercise the Practical Way (MAC Gym) 9:00pm – 2:30pm Group Exercise the Practical Way (Main GE Studio) 2:30pm – 6:00pm

    RWC