RWC

Tuesday, March 03, 2015

  • Biggest Winner Program

    Recreation and Wellness Center

    Try out week: January 20-January 23, 2015 Program: January 26-April 17, 2015 TheBiggest Winner challenge is a 12 week program designed to help participantsimprove exercise and nutrition habits. Participants will go through a one weektry out prior to the start of the program. Selected participants will beinvited to join one of two teams. Both teams will receive assistance andguidance from …

    RWC
  • Triathlon Training Program

    Recreation and Wellness Center

    Starts Tuesday, Jan. 20, 2015. Runs for 12 weeks.Program meets Tuesdays & Fridays at 7:00amSign up at http://https://docs.google.com/forms/d/1EV0SCessja9aFvIXNfVpq4yiZsxy9mXDEJKDgH6xZws/viewform?formkey=dEM5SGtycVdsd3FrYmJ2REV2NVpFNHc6MA#gid=0 by Jan. 14thParticipants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 miles, Run 3.1 miles. Training will be guided through regular meetings and emails. The training …

    RWC
  • FIT Course Group Exercise

    Recreation and Wellness Center

    February 4th, 2015 - March 4th, 2015Program meets every Wednesday from 5:00pm - 7:00pm In the Multipurpose Room at the UCF RWC.This free five week course will prepare participants for anational group exercise exam. Whether or not you are interested in becoming aUCF Group Exercise Instructor or just looking to expand your knowledge, thiscourse is for you! We will take …

    RWC
  • Bike Week

    Recreation and Wellness Center

    SafetyBike Week is striving to build a bike friendly environment on the UCF campus and in the surrounding community by increasing awareness of bikers and educating bikers about important safety measures. Sustainability UCF is striving to reduce our campus’s carbon footprint in a variety of ways. By biking to campus, we could significantly reduce our impact on the environment. Join …

    RWC
  • SGA Bike Share Day

    Recreation and Wellness Center

    Come rent a bike at any SGA location for the day as a part of Bike Week!

    RWC
  • How to Try Triathlon

    Recreation and Wellness Center

    Ever been interested in joining a sports club? come here all about the Swim Club, Cycling Knights, Knights Runners and what the different athletic training services the UCF RWC has to offer. This presentation will be in the Multipurpose room of the Recreation and Wellness Center.

    RWC
  • Adult CPR with AED (Recurring Event)

    Recreation and Wellness Center: Wellness Center Classroom

    The purpose of the AmericanRed Cross Adult CPR/AED class is to help participants recognize andrespond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to asuddenly ill or injured person until more advanced medical personnel arrive andtake over. The course is open to all UCF students. The cost is $19. …

    RWC
  • Kickball Captain's Meeting

    Recreation and Wellness Center

    This meeting is mandatory for all captains who would like to confirm their registration. The meeting will cover important information needed to know to be a captain of an intramural sports team.

    RWC
  • Mountain Bike Presentation

    Lake Claire Recreational Area

    Come out to Lake Claire to learn more about Mountain Bikes as a part of UCF's Bike Week! No sign up necessary.

    RWC