RWC

Saturday, September 12, 2015

  • PulsePointe Barre Certification

    Recreation and Wellness Center

    PulsePointe barre is an innovative and challenging barre experience that seamlessly weaves together traditional muscle-sculpting barre choreography with exhilarating cardio segments to define and challenge the body in a whole new way. By using the unique PulsePointe barre class blueprint, you can mix and match the segments to deliver a rock solid class every time! Every participant who completes the …

    RWC
  • Adult CPR with AED (Recurring Event)

    Recreation and Wellness Center

    The purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …

    RWC