This 12-week program is designed to gradually build up the participant’s cardiovascular endurance in preparation for the OUC Half-Marathon on Saturday, December 5, 2015. This program is open to beginner and advanced runners – all skill levels are welcomed! Groups will meet three days per week to run pre-determined courses throughout the UCF community. This is a free program, students …
RWCThis free five week course will prepare participants for a national group exercise exam. Whether or not you are interested in becoming a UCF Group Exercise Instructor or just looking to expand your knowledge, this course is for you! We will take you though both lecture and practical portions, giving the participants the opportunity to put theory into practice. We …
RWCThe purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …
RWC