Have you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 12 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 …
RWCThe Biggest Winner Challenge is a 12 week program designed to help participants improve exercise and nutrition habits. Participants will go through a one week try out prior to the start of the program. Selected participants will be invited to join one of two teams. Both teams will receive assistance and guidance from nationally certified trainers to help them implement …
RWCThe Rules Clinic is the first step for prospective officials for this sport. Rules clinics cover everything that a prospective student needs to know about the sport that includes rules, policies & procedures, positioning and mechanics. Students that are interested in officiating must attend one rules clinic and one field clinic to be hired for the sport. Meeting time – …
RWC