Have you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 12 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 …
RWCThe Biggest Winner Challenge is a 12 week program designed to help participants improve exercise and nutrition habits. Participants will go through a one week try out prior to the start of the program. Selected participants will be invited to join one of two teams. Both teams will receive assistance and guidance from nationally certified trainers to help them implement …
RWCUCF Bike Week 2016 is back for its second year! This week of bicycling awareness aims to promote the sport of biking and cycling, the safety precautions that riders should know before taking the road, and the sustainability benefits that commuting by bicycle has to reduce the number of cars on the road. Join the Recreation and Wellness Center, Student …
RWCJoin us from 11am - 2pm in front of the Student Union to learn more about Bike Week. UCF Cycling and Bike related Clubs, local bike vendors and community transportation partners will be on hand to share information about bicycle safety, sustainability and sporting opportunities See the link below for more details http://rwc.sdes.ucf.edu/programs/bike-week/events
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