This free five week course will prepare participants for a national personal training certification. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be both lecture and practical sessions. The class will be taught by individuals with various backgrounds and specialties in personal training. Topics will include anatomy/physiology, biomechanics, assessment, program …
RWCTake some time out and learn to surf at Jetty Park, just north of the famous Cocoa Beach! OA will teach you the basics of surfing, no experience necessary!
RWC