Punch Into Summer is an awesome way to stay active over the summer semester! Through this program, you will have the opportunity to participate in activities around the RWC and earn "punches" on your punch card. Submit your completed punch card and win a prize! The program runs from May 25th-June 19th. Activities on your Punch Card: -Complete a Fitness …
RWCAlready signed up for this league? Well this is the next step to confirming your place in the league. Our Captains Meeting is designed to give you insight into the league you just signed up for. The league coordinator will cover everything from rules, policies, how to avoid forfeit fees, athletic trainers, what to do if you get ejected and …
RWCThe purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …
RWCAlready signed up for this league? Well this is the next step to confirming your place in the league. Our Captains Meeting is designed to give you insight into the league you just signed up for. The league coordinator will cover everything from rules, policies, how to avoid forfeit fees, athletic trainers, what to do if you get ejected and …
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