RWC

Friday, September 23, 2016

  • Half Marathon Training

    Recreation and Wellness Center

    A 12-week program to train for the OUC Half Marathon (Dec 3rd, 2016) This group meets on Mondays, Wednesdays, and Fridays at 7am to train with experienced coaches! Sign up here!

    RWC
  • Fit Course: Personal Training

    Recreation and Wellness Center: Multipurpose Room

    This free five week course will prepare participants for a national personal training certification as well as give them insight on how to be successful personal trainers. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be lecture and practical sessions. The class will be taught by individuals with various backgrounds …

    RWC
  • Adult CPR with AED (Recurring Event)

    Recreation and Wellness Center

    The purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …

    RWC
  • Belay Class at the Climbing Tower (Recurring Event)

    Recreation and Wellness Center

    Learn the skill of belaying through this free class offered at the UCF Climbing Tower. Class sign up opens 2 weeks prior to each class date. Sign up is required and can be done at the Climbing Tower or Outdoor Adventure Center. Participants that do not show and who do not withdraw from the class 24 hours in advance will …

    RWC
  • MidKnight 5K

    Health & Public Affairs I

    Join us for one of the biggest fitness programs of the year- MidKnight 5K! This 3.1 mile race starts at the The Health and Public Administration Courtyard, and the route will take you across the UCF campus! Race sign in takes place on Friday, 9/23 at 11:30pm. Race begins 9/24 12am! Sign up here!

    RWC