A 12-week program to train for the OUC Half Marathon (Dec 3rd, 2016) This group meets on Mondays, Wednesdays, and Fridays at 7am to train with experienced coaches! Sign up here!
RWCThis free five week course will prepare participants for a national personal training certification as well as give them insight on how to be successful personal trainers. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be lecture and practical sessions. The class will be taught by individuals with various backgrounds …
RWCThe purpose of the American Red Cross First Aid class is to help participants recognize and respond appropriately to first aid emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will earn an …
RWCThe Open Knight Climb takes place at our Challenge Course High Elements. The first 120 people to arrive will be able to climb. The event begins at 7pm, no pre-sign up necessary. Come with athletic attire, closed toe shoes and UCF ID. No jeans please.
RWC