This 12 week program will run from January 31st through April 7th and will perpare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4 mile, bike 12.5 miles, run 3.1 miles). We will train on Tuesday and Friday mornings. There is a bike requirment for the race, but not for the training. Both new and veteran triathletes welcomed, …
RWCCome take a trip around the world at the RWC on February 3rd from 9pm-2am! Teams of four will compete against each other in a series of games for a chance to win some awesome prizes. All team members will also receive a t-shirt on a first come, first served basis. Free food will be provided as well! This year's …
RWC