RWC

Wednesday, April 22, 2020

• Virtual HIIT 30 (Recurring Event)

  April 22, 2020 at 9 a.m. until 9:30 a.m.
  Online

  A cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. This 30 minute class is comprised of mostly body-weight exercises. The Monday & Thursday classes are on IGTV Live at the RWC's Instagram page. The Wednesday class is on IGTV Live on UCF's main page.

  RWC

• BARRE (Recurring Event)

  April 22, 2020 at 12:30 p.m. until 1 p.m.
  Online

  Come enjoy a balletinspired total body strength workout using a combination of basic ballet and fitness movements. No dance experience necessary! Wednesday & Friday classes are on IGTV Live at the RWC's Instagram page.

  RWC