Join us in the RWC Main Group Exercise Studio for an all-levels Barre practice. Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. No experience needed. Please bring a mat or towel, and water. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. Please sign-up online …
RWCJoin us online for F45 Live! F45 LIVE is a 45-minute class that uses all body-weight exercises and high-intensity interval training to strengthen your body. Please have a mat or towel, and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.
RWCJoin us at the RWC@Downtown for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org.
RWCRegistration deadline for the Intramural H.O.R.S.E Challenge. Individuals will participate in this basketball shooting challenge. Event will take place Friday, June 4th.
RWCJoin us in the RWC Main Group Exercise Studio for a relaxing yoga nidra meditation. This 30-minute class leads you through a peaceful meditation where you are able to destress and calm your central nervous system. Please bring a mat or towel. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. …
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