RWC Fitness

Monday, February 14, 2022

• Cycle into Spring 2022 Begins

  Feb. 14, 2022 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  This month long program challenges participants to attend at least 8 cycle classes in the month of February. Sign-up in person at one of our Cycle45 classes and win a prize at the end! 

  RWC Fitness

• RWC's Triathlon Training Program Begins

  Feb. 14, 2022 at 7 a.m. until 9 a.m.
  Recreation and Wellness Center

  This 8-week program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes welcome; however, previous fitness experience is recommended.

  RWC Fitness

• Partner Yoga

  Feb. 14, 2022 at 6:30 p.m. until 7:30 p.m.
  RWC @ Knights Plaza

  Participants experience a unique partner-based yoga class with their partner.

  RWC Fitness