This month long program challenges participants to attend at least 8 cycle classes in the month of February. Sign-up in person at one of our Cycle45 classes and win a prize at the end!
RWC FitnessThe NASM Personal Training course is a five-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer at the Recreation and Wellness Center or wanting to learn more about exercise programming. The course is free, but the materials …
RWC Fitness