Do you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event from 10am - 12pm and 2pm - 4pm to get tested. No appointment necessary - walk-ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes or less. Be a Healthy Knight …
Summer B 2022This interactive session explores key concepts in intercultural competency and engages participants in activities to increase self-awareness and understanding across difference. Because intercultural competence cannot be completely acquired after the completion of a short time together, participants will instead be introduced to explicit learning and teachings of the elements surrounding intercultural competency. REGISTRATION INSTRUCTIONS Faculty, A&P, USPS, OPS: Register online on …
Summer B 2022Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.
Summer B 2022Facilitator: Kavita Sawh Description:Research demonstrates that 90% of the time, our decision-making occurs subconsciously. This means that our brain is forming perceptions and making decisions based on our beliefs, learned knowledge, and lived experiences. Unless we make a conscious choice to explore our decision-making process, our conclusions will often include biases and limit our ability to think outside of the box, …
Summer B 2022Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
Summer B 2022Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Summer B 2022