Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Summer B 2022This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022Experience all that yoga has to offer outdoors on the Skydeck. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. This class will take place on the skydeck located on the 6th floor of UnionWest.For access to the skydeck, meet …
Summer B 2022Focus on mindful movement, linking breath and motion to bring you into the present moment. With thoughtfully planned sequences, you’ll find a balance between challenge and ease, allowing you to explore both body and mind. It’s not just about nailing poses; it’s about understanding your body’s cues, embracing the journey, and leaving with a sense of peace that carries beyond …
Summer B 2022This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Summer B 2022This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022Focus on mindful movement, linking breath and motion to bring you into the present moment. With thoughtfully planned sequences, you’ll find a balance between challenge and ease, allowing you to explore both body and mind. It’s not just about nailing poses; it’s about understanding your body’s cues, embracing the journey, and leaving with a sense of peace that carries beyond …
Summer B 2022This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Summer B 2022This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022Focus on mindful movement, linking breath and motion to bring you into the present moment. With thoughtfully planned sequences, you’ll find a balance between challenge and ease, allowing you to explore both body and mind. It’s not just about nailing poses; it’s about understanding your body’s cues, embracing the journey, and leaving with a sense of peace that carries beyond …
Summer B 2022This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022