Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is open to …
Summer B 2022You've created a LinkedIn profile - now what? Attend this workshop to learn how you can leverage your profile to promote your brand and connect with professionals in your network. Follow along on your device to update your profile and experiment with LinkedIn resources!
Summer B 2022Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.
Summer B 2022This workshop will outline topics including how to explore fields of law, ways to gain experience and build a competitive application, and give a brief overview of the timeline and application process.
Summer B 2022Facilitator: Adam Meyer Description: This workshop explores disability from a different lens of understanding by challenging some of the cultural assumptions made about disability. This session offers a broad overview for someone who has not participated in previous sessions offered by Student Accessibility Services or can serve as a refresher if you have participated in previous sessions. In addition, a number …
Summer B 2022Couponing 101 HEALTHY DOESN'T HAVE TO BE EXPENSIVE! Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop.
Summer B 2022Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
Summer B 2022Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Summer B 2022