Monday, July 24, 2023

  • HIIT30 (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a HIIT class in the Group Exercise Studio on the 2nd floor of UnionWest!   This cardio-based workout uses interval  training from cardio conditioning movesto athletic-inspired drills. Every sweaty class will help improve your power,endurance, and agility. You’ll leave energized—and proud of what you justaccomplished! (High-Intensity Interval Training)

    Summer B 2022