This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself!
Summer B 2022Join UCF Career Services for an insightful presentation as part of the Stress Less Summer Series on understanding transitional stress and learning coping strategies to alleviate the stress and anxiety associated with transitions (graduation, transfer student, career changes, etc). The purpose of this presentation is to provide students strategies and tips to help with developing coping strategies to address transitional …
Summer B 2022