Events By Tag: “Stress Management”

  • Coping Skills: Interpersonal Effectiveness

    Virtual

    Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect. The aim of this workshop is to explore ways to manage distress and enhance your well-being. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.

    Events at UCF
  • PAWS-a-tively Stress Free

    Counseling and Psychological Services

    Wind down and take a break during finals with therapy dogs at Counseling and Psychological Services (CAPS)! Science has proven that spending time with animals can reduce our stress, so what better way to work on your self-care than with pups? Stop by CAPS between 11 a.m. and 1 p.m. on April 29 to spend some time with our furry …

    Events at UCF