Events By Tag: “Stress Management”

  • Coping Skills: Distress Tolerance Workshop

    Virtual

    Learn ways of managing frustrations, stress, and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS …

    Events at UCF