Events By Tag: “group exercise”

  • Meet Us at the Barre

    RWC Main: Terrace: 2nd Floor Terrace

    Join us for a Barre class on the RWC Terrace! Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. Can't wait for you to meet us at the barre! No experience needed. Walk-ins are welcome.

    Events at UCF
  • Women on Weights

    Main RWC

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills and knowledge to lift with confidence. This is open to any students and members. This small group training will take place on Mondays and Wednesdays, …

    Events at UCF
  • ACE Group Exercise Prep Course

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes. The course is $300, including the materials …

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF
  • Partners in Fitness: Valentine Edition

    Main RWC

    In celebration of Valentine’s Day, all day on Thursday, February 12th, we’re doubling the energy. All Group Ex classes become partner-based, double the instructors, double the motivation, and double the fun! Bring a partner or come solo and meet a new friend. Get ready for a high-energy day that builds community through fitness—an experience you won’t want to miss!

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF