The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes. The course is $300, including the materials …
Events at UCFJoin us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …
Events at UCFIn celebration of Valentine’s Day, all day on Thursday, Feb. 12, we’re doubling the energy. All group exercise classes become partner-based, double the instructors, double the motivation and double the fun! Bring a partner or come solo and meet a new friend. Get ready for a high-energy day that builds community through fitness — an experience you won’t want to …
Events at UCFJoin us for the Recreation Wellness Center’s KnightFit Playoff, a one-day special event where students put their fitness to the test. Teams of two will compete to challenge their strength, agility and cardiovascular fitness across nine different stations. Scores will be based on the number of reps completed at each station. The event will feature two heats: Heat 1 – …
Events at UCFJoin us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …
Events at UCFJoin us for the Recreation Wellness Center’s KnightFit Playoff, a one-day special event where students put their fitness to the test. Teams of two will compete to challenge their strength, agility and cardiovascular fitness across nine different stations. Scores will be based on the number of reps completed at each station. The event will feature two heats: Heat 1 – …
Events at UCFJoin us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFJoin us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFJoin us for the month of March and participate in our incentive program where students will track the miles they ride in each cycle class from March 1-31. The top 5 participants based on miles will receive a cool RWC prize.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFExperience all that yoga has to offer as the sun sets. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental and emotional stress, and seeks to bring out the best in you. Please bring your own mat. Walk-ins are welcome.
Events at UCF