We always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFJoin us for the month of March and participate in our incentive program where students will track the miles they ride in each cycle class from March 1-31. The top 5 participants based on miles will receive a cool RWC prize.
Events at UCFWe always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.
Events at UCFAs a part of Safe Knights Week 2026 come experience all that yoga has to offer under the night sky at the RWC Green Space by Chick-fil-A. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Please bring a mat …
Events at UCFStudents who are serious about powerlifting are encouraged to participate in the Recreation and Wellness Center (RWC)'s annual powerlifting competition on Thursday, April 16. Each participant will be given three attempts on squat, bench press and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC's powerlifting champion! Lifters must …
Events at UCFExperience all that yoga has to offer as the sun sets. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental and emotional stress, and seeks to bring out the best in you. Please bring your own mat. Walk-ins are welcome.
Events at UCF