Take part in a month long challenge where participants try to complete at least 8 cycle classes in the month of April to ring in the spring! Register at your next cycle class.
SSWBNot sure when in your job search to disclose a disability? Don't know how to ask your employer for a job accommodation? Attend this workshop to learn about when and how to disclose to an employer that you have a disability, and how to ask for accommodations if needed for your job search or in your current position.
SSWBThe best way for muscle recovery, building up your immune system, and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!
SSWBNew semester, new you? Goal setting is prevalent in most aspects of our lives from New Year's resolutions to even our academic plan of study. But what causes one goal to be successful while others may go unaccomplished? During this presentation you'll learn the difference between a goal and an objective while also learning about the mentality behind successful goal …
SSWBReach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …
SSWBReach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …
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