SSWB

Monday, April 24, 2023

• Cycle into Spring

  April 24, 2023 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Take part in a month long challenge where participants try to complete at least 8 cycle classes in the month of April to ring in the spring! Register at your next cycle class.

  SSWB

• Managing Anxiety (Recurring Event)

  April 24, 2023 at 2 p.m. until 3 p.m.
  Virtual

  This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

  SSWB

• Motivation Enhancement Monday (Recurring Event)

  April 24, 2023 at 4 p.m. until 4:30 p.m.
  Virtual

  Start your week off with motivation! Join in Mondays at 4:00 and take away strategies for achieving goals and sustaining motivation! Attend as many Mondays as you would like! This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu

  SSWB

• Late Knight Cookies

  April 24, 2023 at 9 p.m. until 11 p.m.
  John C. Hitt Library

  Pick up a late night, sweet snack from Student Government at the Student Union facing entrance to the John C. Hitt Library — while supplies last.

  SSWB