Wednesday, July 31, 2024

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    MIND & BODY WELLNESS: YOGA & MEDITATION

    Reflection Pond, North Side, Near Howard Phillips Hall

    PRIME STEM scholars will learn meditation tools/exercises to deal with stress, improve focus, gain motivation and receive an energy boost in a healthy way. Student will also learn breathing and physiological techniques to assist with mindfulness towards a better life outlook as well as incorporate academic skills to prepare for finals and the end of the semester. Scholars will also …

    SSWB