Fit Course - Personal Training Participants will meet in the RWC Wet Classroom on Mondays and Wednesdays from 5:30pm-7pm. The program runs from 3/20-4/19. This free five week course will prepare participants for a national personal training certification as well as give them insight on how to be successful personal trainers. The class is designed to be educational for both …
RWCThis 12 week program will run from January 31st through April 7th and will perpare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4 mile, bike 12.5 miles, run 3.1 miles). We will train on Tuesday and Friday mornings. There is a bike requirment for the race, but not for the training. Both new and veteran triathletes welcomed, …
RWC2 person mini golf scramble held at congo river golf course. Best round of the day wins the tournament. Sign up online at rec.ucf.edu/IM.
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