Join us for a morning flow at Lake Claire. Bring your own mat or towel and water. Sign up at www.ucfrwc.org.
RWCJoin us for Tai Chi at the Arboretum! Bring water and a mat or towel. Sign up at www.ucfrwc.org.
RWCThis is a blended learning course which combines an online course and an in-person skills session. The purpose of the American Red Cross adult first aid and CPR/AED Blended Learning class is to help participants learn to recognize and respond appropriately to adult first aid, cardiac and breathing emergencies. This course includes an online portion and an instructor-led classroom skills …
RWCJoin us for a virtual Cycle class! Must register for the class and a spot in the facility at www.ucfrwc.org.
RWCJoin us for an F45 Class! Register online at www.ucfrwc.org.
RWCThe AFAA Group Exercise Certification Course is a 3 day workshop that consists of online lectures via Zoom. This course is great for anyone interested in becoming a certified group exercise instructor or wanting to learn more about exercise programming. Course Information: This course meets 3 days in a row: Nov 6, 7, and 8 2020. A course syllabus with …
RWCJoin us for a Yoga class! Register at www.ucfrwc.org.
RWCJoin us for a Zumba class! Register at www.ucfrwc.org.
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