Power Yoga is takes your traditional yoga practice to the next level by adding more intensity and strength components. Join us for a virtual Power Yoga Class! Sign up here: https://ucfrwc.org
RWCYoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of this practice combine physical postures, breathing techniques, and meditation or relaxation. Join us for a virtual Yoga class. Sign up here: https://ucfrwc.org
RWCF45 is a global fitness community that leverages technology and functional training to create high-intensity group workouts that are efficient, fun, and results-driven. Join us for a virtual F45 LIVE Class. Sign up here: https://ucfrwc.org
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